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John Rusin on Instagram: "Am I using this bar correctly?! Here's 5 benefits of bench pressing with the trap bar: 5️⃣Novelty challenge of strength/stability 4️⃣Longer bar creates more balance requisite 3️⃣Size and
10 Exercises for Tall Guys to Make Training Easier | Men's Journal - Men's Journal
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MMA Fighter Strength and Conditioning Workout with Functional Trap Bar on Vimeo
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