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452x5 bench long pause PR 441x5 previous set 3x5 at 408 before that Duffalo bar for some 8s and other accessories Bench is continuing to… | Instagram
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452x5 bench long pause PR 441x5 previous set 3x5 at 408 before that Duffalo bar for some 8s and other accessories Bench is continuing to… | Instagram
Powerlifter Julius Maddox Cracks 730-lb (331.1-kg) Raw Bench Press With a Long Pause – Fitness Volt
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Supersize Your Pecs with This Simple Bench Press Hack
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