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Sifu Bench Press 225 lbs x 10 at 150 lbs April 14 2017 - YouTube
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Am I the literal only one here that can't bench 225? People say I have a decent chest, BUT I LITERALLY CAN ONLY BENCH 85 kg. My other compounds suck as well
16m, 150lbs bw: new 160lbs bench press pr : r/GYM
150 lbs 225 bench press｜TikTok Search
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Bench stuff @joe_gameday - Bench 150 kg (330 lbs) x 4 142 kg (314 lbs) x 4 - @leflar_bros_apparel 2WL15 @stoicgear Angelo10 @110percent… | Instagram
I weigh 173 lbs. and bench press 150 lbs. for 3x5 - how quickly can I get to bench pressing 200 lbs. for 4x12? Is one year feasible? - Quora
Triple Threat Sports Performance inc. on X: "@Man_ManCollins2 with New Bench Press 1-Rep Max 150lbs ↗️↗️↗️ 180lbs ONLY weighing 116 lbs 🥶🥶🥶 #FreakShow🧟♂️ https://t.co/1pjTxPFgSH" / X
I am going up by 10 lbs every week in the gym when I am bench pressing. Is this safe? - Quora
Sifu Bench Press 225 lbs x 10 at 150 lbs April 14 2017 - YouTube
